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SERVICES
EVERYTHING YOU NEED FOR YOUR SUCCESS!
FREE TRIAL TRAINING AND FIRST CONSULTATION
TRY EVERYTHING BUT PAY NOTHING!
We know that with such a range of services we have much more to offer than a simple gym, a personal trainer or a physiotherapist. You may be used to other things and should therefore be given the opportunity to test everything free of charge and without obligation.
You can contact me by email or phone and we will make an appointment that suits you
online or at the location of your choice!
Start now!
ATHLETIC TRAINING
BECOME THE BEST VERSION OF YOURSELF!
With FITLETICS athletic training, your skills will improve quickly and sustainably.
Athletic training is sport-specific and is conducted in a way that helps you improve in a healthy way.
We work on your personal goals and ensure that you improve your weaknesses and further develop your strengths.
Possible content includes improving fitness , speed , jumping power or agility . Cognitive and coordination skills can also be trained.
The athletic training is intensive and ensures that basic physical fitness improves.
REHABILITATION AFTER INJURIES
FIT AFTER AN INJURY WITHOUT SIDE EFFECTS!
An injury often gets in the way of sport and causes concern for every ambitious athlete. With the right rehabilitation training, we ensure that the injury is treated successfully and quickly. Often, injured parts of the body are not cared for properly and are put under strain too soon, so that a minor injury can turn into a long-term one.
I look after my athletes at the highest level and with the greatest possible precision, which means that injuries generally occur less frequently than normal. However, if you do have a problem with your body or are in pain, I am there to help you with the most modern medical methods. I have further training in the areas of physiotherapy, osteopathy and chiropractic and have a team of therapists and doctors at my side. We also have unrestricted access to an MRI, a CT and an X-ray machine, which can provide information about the situation in an emergency.
If you currently have a problem with your body, please do not hesitate to get an expert opinion! We can answer questions about your health by email or make a recommendation.
NUTRITIONAL ADVICE
NUTRITION MADE EASY, FOR A BALANCED LIFE.
There are many different diets and each one is complex.
We will help you design your diet in such a way that your preferences and goals are achieved. Whether you already follow a certain diet (e.g. vegan or vegetarian) or have not yet dealt with the topic of nutrition, we will find the right way. Even short diets can lead to you losing fat quickly or building mass quickly. During the entire time, we have a laboratory at our disposal that we can use if required, with which we can carry out tests to see whether you have too few minerals, vitamins, amino acids or similar in your body.
Your health is also our top priority!
FREE TRAINING
24/7 TRAINING IN BERLIN'S MOST BEAUTIFUL GYM!
No matter whether you are a professional athlete, a businessman or a pensioner, everyone enjoys their privacy in our gym.
Cleanliness is an absolute must! Our equipment is cleaned daily and the changing rooms, showers and toilets are also cleaned and disinfected.
What's more, our motto is "quality over quantity"! You'll only find pleasant characters in our gym and the limited memberships mean it's never too crowded!
So you will never wait at equipment or feel uncomfortable again!
Would you like to become a member?
COMPETITION PREPARATION
GOOD PREPARATION IS IMPORTANT FOR A GOOD SEASON!
The preparation for the season is a mix of many different aspects and can be designed in very different ways. We offer our competitive athletes the opportunity to prepare with us in the usual individual support or in a camp with other like-minded athletes.
The focus is always on intensive preparation and rapid improvement in all areas.
SUPPLEMENTS
AS AN IDEAL SUPPLEMENT TO NUTRITIONAL ADVICE.
If imbalances or deficiencies occur, we can work with nutritional supplements. These help with both physical and psychological problems. Lack of motivation, poor sleep, circulatory problems, cravings and other bad examples can be remedied by the correct use of high doses of vitamins, minerals and amino acids.
The nutritional supplements meet the highest standards and are always convincing. Only organic products, as found in nature, are used to obtain valuable vitamins and minerals!
PERFORMANCE DIAGNOSTICS AND HEALTH TESTS
SCIENCE IS THE BASIS OF OUR WORK!
At the beginning and at regular intervals, we will carry out various tests that will provide information about your health and sporting situation! The results will help us determine whether there have been improvements or deteriorations and what caused them.
If you are a competitive athlete, your results will be compared with those of other top athletes in your sport so that you have an idea of where you stand.
The analysis options are very varied, because here too we are very well and modernly equipped. From backscan (spine measurement) to lactate measurement (performance test) to body fat measurements, everything is possible!
MARTIAL ARTS TRAINING
A BALANCE AND A CHANGE TO EVERYDAY LIFE!
Moreno Sports is the most well-known martial arts trainer in Germany and has worked with legends of the UFC. Through his years of experience, he has matured into the best in his field. I have been working with him for a long time and send my athletes to him. He offers varied training that makes everyday stress disappear. He works with you on your self-confidence and ensures that you reach a different level in terms of "charisma"!
Nina "the brave" Meinke is the current featherweight boxing world champion and also offers great opportunities for training and boxing. Nina is our only female trainer and supports everyone who wants to work on themselves with heart and soul.
Do you still have questions or would you like to arrange a trial training session or a consultation appointment?
Just press the button and write us a message!